Hormonal imbalance occurs when there's a disruption in the normal levels of hormones in your body. Hormones play a crucial role in maintaining your overall health and the regulation of your mental health and mood. Any imbalances can significantly contribute to the development of various health conditions, including mental disorders.
Fluctuations in hormones such as cortisol, testosterone, and estrogen don't just affect your health and performance. They can also have a considerable impact on your mood and mental health, potentially leading to the onset or worsening of anxiety and depression.
As you age, a natural decline in hormone levels occurs, giving rise to various symptoms and contributing to several health conditions.